The lips of wisdom are closed, except to the ears of Understanding.

~ Hermes Trismegistus
HelloWelcome to I feel good blog

It's more than a welcome; it's an invitation to our world for health and massage insight where wellness meets relaxation. Dive into our carefully curated content designed to elevate your well-being journey. This isn't just another blog; it's a love letter to your well-being, a sanctuary where stress melts away, and your health blooms. Here, we journey together, hand in hand, unlocking the doors to a life filled with energy, peace, and pure bliss. So, come on in, kick off your shoes, and let's start this beautiful journey to feeling good, together.



Manage it
Massage for sciatica nerve pain. How to trat the pain in the largest nerv of the body.

Sciatica pain is usually due to sciatic nerve pinching or inflammation, degenerative tissue changes, intervertebral disc cartilage dystrophy, spines, pressure on spinal nerves, and lifestyle factors such as immobility and obesity.

Sciatica Unveiled
Pinpointing the Culprit Behind the Pain
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Herbal tea in Bulgaria. Bulgarian herbs.
The benefits of Herbal tea
The country of Tea Wonders
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Clearing energy blockages

How to find and remove energy blockages. Energy blockages are residual energy from our emotional traumas that we constantly experience on a subconscious level, and their effects last over time, leading to struggles in certain areas of life.

The stagnant energy
Energy blockages
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Love your-self
Manage stress levels

I am not my body, but my body is my home. My body is my connection with the world in which I live. My body feels, suffers and shares my triumphs with me... More and more people realize that in our dynamic life we lose touch with our souls. How can you communicate with your soul if you do not have a meaningful conversation with your body? Do you see the signals that your body sends to you?

To my body with love
How to outwit stress
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How to deal with insomina and sleep well
How to deal with Insomnia
Tips for achieving a more relaxed and better sleep
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Lasting relief
Foot massage and foot massage | Padmalaya massage center, Sofia

The benefits of foot massage are numerous: it relieves joint pain, muscle pain and leg pain, maintains healthy blood pressure and heart rate, relieves headaches and migraines, improves muscle tone and balance, fights depression and anxiety, as well as insomnia . See how reflexology works.

About the benefits of reflexology
What does a foot massage help with?
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Thank you
Gratitude gift. Special gift for someone in Bulgaria.

Have you ever thought that the expression "thank you" is a verb? These words make us feel closer to one another, they destroy walls of apathy, bring out smiles on our faces, they keep our relationships smooth. Say “Thank you” whenever you have the chance and show gratitude for someone's care and devoted time, dedication, love and kindness. Show gratitude from your heart, sincerely and ... with caring.

Did you say Thank you today?
Most powerful thank you
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Full body massage or partial massage
Sometimes we just need a massage
Get your self a relax time
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Masage for back pain. Massage center Padmalaya in Sofia.
Back pain and lower back pain
Why do we ignore the pain?
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Massage for pain in the legs, arms, joints

The unpleasant and sometimes intolerable sensation of pain in the upper and lower limbs might be a result of fatigue, inflammatory process, dysfunction of the joints, tensed ligaments or muscles due to an infection, impaired blood circulation, etc. When the blood circulation in the limbs is impaired, the legs and arms might become numb and some muscle spasms might appear.

Pain in the joints
Pain in the legs and pain in the arms
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