Massage in Sofia

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Padmalaya Massage center - Balance & Harmony Body, Mind, Spirit
Therapeutic signature  massage. Professional massage Sofia. Certified therapists.
Individual approachSignature massage

Signature massage

This type of massage enables the relaxation of the muscles, improves the lymphatic circulation, improves the overall health, relieves fatigue and stress and elevates your mood. It can also relieve tension, restore the normal levels of the blood pressure, and improve the metabolism and the functions of all organs and systems in the body. The main aim when applying this type of therapy, as well as any other massage, is achieving harmony and balance of the whole body.

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How does Cupping Massage performed by a professional therapist help? Treatment with suction cups - Vacuum massage
Cupping therapy for Healt and ImmunityVacuum massage

Cupping therapy

The cups were used in ancient times as a method for unclogging blocked meridians in the body so that vital energy Qi can flow freely in the body and the body can clear itself of toxins. The therapeutic effect of the cupping therapy is performed thanks to the vacuum that causes a rush of blood and lymph to the skin from the deep tissues, which in turn has a reflexive effect on the blood vessels of the internal organs.

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For the health of the lymphatic system - Manual lymphatic drainage. Padmalaya Massage Center | Sofia
With love to your lymphatic systemLymphatic system

Manual lymphatic drainage

Manual lymph drainage is a highly effective, slow, and smooth technique that promotes the health of the lymphatic system by improving lymph flow and ensuring its proper circulation. It supports detoxification and removal of waste products in the metabolic processes, as well as various toxins built up in the tissues coming from the environment - bacteria, heavy metals, and chemicals in the food, water, air, cosmetic products, and household chemical substances.

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Deep tissue massage - Caring for muscles, joints and fascia | Professional therapists. Padmalaya massage center, Sofia.
Body care in depthdeep tissue

Deep tissue massage

The deep tissue massage is a powerful massage suitable for overall stiffness of the body caused by sedentary lifestyle, insomnia, chronic back pain and lower back pain, sciatica, stiff neck, physical and emotional stress, plexitis and even headaches. This massage thechnique enables the muscles relaxation and boosts the muscle recovery. Thanks to this massage the excretion of the toxins is fascilitated. When applied regularly the Deep tissue massage improves the functioning of the whole body.

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Sports massage for professional athletes and amateurs for good sports performance and injury-free sports | Sofia, Padmalaya Massage Center
For an active lifestylepreparatory

Sport massage

The sports massage is suitable for those who prefer a stronger and more intense massage that will stimulate them mentally and physically and help them prepare for another busy day. The sports massage relieves fatigue, reduces stress and improves the flexibility of the muscles, joints and tendons. It also improves the blood circulation and the lymphatic flow, as well asthe metabolism. There are different types of sports massage, such as: a preparatory, restorative massage or, trainin massage.

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Classic massage | Padmalaya Massage Center | Sofia
Rest for the bodyswedish massage

Classical Swedish massage

Classic massage - effectively relieves fatigue and restores freshness and tone by relaxing muscle tension and enhancing metabolic processes. It increases blood circulation, eases the work of the heart and lowers blood pressure. With frequent application, the massage has a pronounced prophylactic effect and increases the body's immune defense naturally.

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Restorative massage Sofia
Relieve the tensionrecovery

Restorative massage

Restorative healing massages include a combination of classical massage and other massage techniques. Its effectiveness is so high that not only athletes may benefit from it but also people who need quick and efficient recovery of their vital energy. Its strong beneficial effect is due to the elimination of the muscle tension and the improvement of the overall body condition.

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Antistress massage | Light massage for relaxation. Padmalaya massage center, Sofia
Delicate calmlight and pleasant

Relaxing massage

It is vital to take care of ourselves and to spare some time to relax our consciousness, and one of the best ways to do it, is to benefit from a relaxing massage. The relaxing massage applies softer techniques that release the body and the mind from the accumulated tension. It has a harmonizing effect, relaxes the muscles, relieves the pain and improves the overall health condition.

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Relaxing massage with ozonated oil | Sofia | Professional massage therapists, specialized relaxing massages.
A well-deserved rest for every cellantistress

Massage with Ozonated oils

Breathe through your body. Breathe to heal your whole body – a dose of concentrated healthy air and delight with a wonderful smell that brings the spring to your mind. A touch of air that caresses your skin and recharges it with soothing energy thanks to the application of high-quality ozonated oils. Enjoy this sophisticated ritual and let your body benefit from a real anti-stress cocktail of pure high-quality ozonated oils.

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Japanese massage | Eastern massage | Therapist from Japan | Padmalaya Massage Centre
A reboot for body and mindhealth from japan

Japanese signature massage

Problems related to the vegetative nervous system often lead to increased anxiety and tension, nausea, excessive sweating, general lethargy, headaches, fatigue and exhaustion, stiff shoulders, numbness in arms and legs, palpitations, irregular heartbeat, dizziness, depression, anxiety, insomnia... If you find some of the above health problems as your case, then the Japanese author’s massage is the right solution for you that will help restore your energy and make you active again.

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Shiatsu - massage technique from Japan. Japanese massage at Padmalaya Massage Center, Sofia.
Balance and energy for the bodyJapanese technique


Shiatsu technique refers to the use of fingers and the palm of one’s hands to apply pressure to particular sections on the surface of the body for the purpose of correcting the imbalances of the body, and for maintaining and promoting health. It is also a method contributing to the healing of specific illnesses. It stimulates your natural self-healing processes. The purpose of Shiatsu massage is to remove obstacles that block the flow of energy through the meridians of the body.

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Guasha - Chinese healing method
Scraping off all the bad stuffChinese massage

Guasha - Chinese healing method

Gua Sha is an ancient Chinese healing therapy with a very high positive effect and a wide range of application for curing many diseases and health problems. According to the Chinese medicine a disease is influenced by external factors such as heat, cold, wind and humidity. They penetrate the body mostly through the skin and during the period of the disease a lot of toxins are accumulated in the body which prevents the free flow of the energy in the body.

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Energy massage Sofia. Energy therapy.
Unlock the Healing Power WithinEnergy therapy

Seiki - energy therapy. Energy massage.

The effects of Seiki are like the scattering of clouds that reveal the sun's rays in the clear sky. Seiki detoxifies the brain, clears the mind, rebalances energy levels; activates the vital energy and internal forces of the body, activates the body's ability to heal itself, restores the body's natural balance. Helps to get rid of accumulated stress and tension, old or new emotional traumas, restores your original self. It is the simplest and purest form of healing.

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A way to deal with headaches. Head, neck and shoulder massage for neck pain, shoulder pain, headaches and migraines.
Forget about the headacheFor pain, stress and fatigue

Head, Neck & Shoulder Massage

A Specialized Massage Technique that works on the Pressure Points on the Head / Scalp, Neck & Shoulders.
In the tapestry of our daily lives, headaches, migraines, shoulder pain, and neck discomfort can emerge as formidable adversaries, disrupting our well-being and hindering the pursuit of a harmonious existence. They often serve as messengers, signaling imbalances that demand our attention.

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Leg pain, foot pain. Effective massage for painful legs and feet.
Kicking chronic pain to the curbserious relief

Specialized therapeutic massage for leg and foot pain

Leg pain and foot pain can be distressing and debilitating conditions that affect people of all ages and lifestyles. This is our specialized therapeutic massage with an exclusive focus on the leg and foot - your allies in the fight against discomfort and pain, with a specialized therapeutic approach that refuses to settle for temporary fixes. Step into a world where pain is met with targeted relief, strategic healing, and a steadfast commitment to your mobility and quality of life.  Give your feet the break they’ve been begging for, and get back to stomping around pain-free. Let's get started.

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Massage with ozone for pain in the back, waist, joints. Professional massage at Padmalaya Massage Center | Sofia
The password for super powersozone therapy

Therapeutic massage with ozonized oils

Ozone is the most powerful antimicrobial agent in the nature. The pure ozonated oils used in the massage therapy are a natural healing agent that restores your well-being and skin beauty by achieving the best therapeutic benefits for you. The Recovery ozone therapy is suitable for those who need to get their body work again and want to strengthen and recharge their body, as well as for athletes before or after training.

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Healing massage with magnesium oil by professional massage therapist | Sofia
The Alchemy of Massage and Magnesium OilA symphony of benefits

Therapeutic massage with magnesium oil

Magnesium is involved in over 300 biochemical reactions in the body and is extremely important for our good physical and mental health. The modern lifestyle and diet lead to widespread magnesium deficiency. Massage with magnesium oil improves blood circulation, and relieves muscle tension, muscle pain, cramps, cramps and numbness in the limbs by allowing direct absorption of magnesium through the skin, resulting in rapid relief of ailments.

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Transforming Stress into SuccessAromatherapy

Massage with essential oils - Aroma massage

In the modern world, where stress is not just a buzzword but a daily reality, it's essential to have strategies not just to cope, but to thrive. Aromatherapy massage offers a scientifically-backed, profoundly effective tool in this quest, blending ancient traditions with modern therapeutic techniques to rejuvenate both body and mind.

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Massage therapy Sofia. Certified therapists. | Padmalaya Massage Centre.
Health from the sea and the mountainstherapeutic massage

Therapeutic massage with Sea lye and Arnica

A healing massage that not only relaxes the body, but also soothes the muscles by infusing the healing power of the Black Sea into the skin, enriched with magnesium salts and Arnica - an exceptional treatment from nature that promises a deep, restorative and toning effect on the whole body. 

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Special Anti-Age - Lifting Facial Massage | Sofia | Padmalaya Massage Center
Special rejuvenating caresculpting lift

Special Anti-Age - Lifting Facial Massage

It's time to arm yourself in the battle against time. Forget about the silent surrender to wrinkles, sagging skin, and the loss of that youthful glow. Today, we're declaring war on aging with The specialized anti-aging facial lift massage. This isn't just any massage; it's a meticulously crafted strategy for rejuvenation, contour lifting, and skin tightening that will revolutionize your skincare routine. A specialized protocol in 3 phases where each brings to your skin's journey back to youth. 1 - Lymphatic drainage. 2 - Sculpting (modeling). 3 - Lifting massage.

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Rejuvenating facial massage. Anti-aging face massages Sofia.
Beauty from the depths of the seaminerals for the skin

Radiant face, neck, d├ęcolletage and hands massage

This facial massage is a real feast for your beauty. Here, the pleasure of pampering the skin meets the knowledge of experts from the French laboratory Phytomer for eternal beauty. A hydrating brightening facial massage can completely transform your radiance and magically make your face glow. It is a professional delicate touch that brings a priceless revitalizing sensation, deeply hydrates the skin and saturates it with minerals and essential trace elements, leaving it satin-smooth, shiny, soft and rested.

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Beauty therapy for the whole body and face. Full body massage and facial massage.
Bliss and beautyFull Body & face care

Beauty therapy - Comprehensive care

Face and Body massage with natural nourishing and beautifying oils. Trust and benefit from an ancient massage technique, combined with the magical healing effect of the natural plants. It has proven its beneficial power for centuries. Make yourself a gift and thus give your senses great pleasure with Beauty massage therapy. It nourishes and hydrates the skin in depth and makes your skin elastic, smooth and silky soft. This massage has a complete rejuvenating effect on the whole body.

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Massage with hot stones. Hot Stone Massage for sore muscles, stiffness and tension Padmalaya massage center, Sofia.
Energy from the depths of the Earthhot stone massage

Massage with warm volcanic stones

If you're looking for a stress-relieving, relaxing, and deeply calming therapy, there's nothing better than a warm volcanic stone massage. If you have stiff muscles, limited mobility, and body aches and pains, then this massage is for you. Stress, back pain, muscle pain, fibromyalgia, insomnia, depression or anxiety, poor blood circulation, stagnant lymph - all these problems can be relieved by a pleasant, relaxing, and healing massage with warm volcanic stones.

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A relaxing holistic massage with Phytomer - .the leader in French cosmetics for face and body | from Padmalaya massage studio, Sofia
Ancient wisdom from the seamineral saturation

Holistic marine therapy

Awakening, healing, balancing and nourishing. Deeply relaxing and re-energizing, this treatment offers a unique multisensorial experience based on Oligomer®, Phytomer's mythic active ingredient with remineralizing and fortifying benefits. It provides perfect balance between light strokes and presses and between deep tissue massage and a gentle massage for an instant rejuvenating effect and incomparable relaxation.

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Massage for couples in Sofia.
Harmony and balancemassage for couples

Sun and Moon Massage - for Him and for Her

This therapy is for those who want to renew their energy and recharge their vitality. This therapy is for those who seek peace and want to relax after a typical busy day. Share with your mate the pleasure of benefiting from our amazing boutique massage. Our experienced masseur will make you and your partner feel the positive effects of achieving body toning and relaxation.

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Reflexotherapy - Massage for foot pain
Therapeutic care for the feetReflexology

Foot massage

Applying pressure on reflex areas (zones) is considered to be part of the healing process – it enables the normal energy flow in the body and the functioning of the nervous system, improves the metabolism, activates the blood circulation, and consequently, the supply of the tissues and organs with oxygen and nutrients. Reflexology can help in some health conditions such as: weak immunity, migraine, hormonal disorders, and problems, back pain and sleep disorders.

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partial back massage | Sofia
Removes local painzone massage

Partial massage - Back or legs, or hands

Press ‘refresh’ on your entire being with a back massage that rewrites the narrative of your day, from stressed to supremely serene. Unlock a haven of relief where each stroke on your back turns the key a little more, releasing layers of stress and tension you didn’t even know you were carrying. The partial massage is applied locally, depending on your specific problem and choice. The techniques used are from classical or therapeutic massage. Let a targeted back massage melt away the burdens of the daily pain.

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Anti-cellulite massage | Sofia
Removal of accumulationssay not to cellulite

Anti-cellulite massage

The application of anti-cellulite massage helps the body to cope with the cellulite deposits. The anti-cellulite massage drains the tissues, stimulates the metabolism and the excretion of the toxins from the body. The blood circulation and the lymphatic flow are improved. Poisonous substances are disposed faster and the cells are recovered more quickly, the metabolism is improved which helps the excess fat to be removed and improves the skin elasticity.

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